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Posted: 22/02/2020 12:03AM (a month ago)
Views: 64

Rapid Fat Loss Diet - Getting Those Pounds Off in a Hurry Might Hurt You in the Long Run!

When a person is trying to lose 10 lbs of fat 15 Minute Weight Loss they often skip meals when trying to cut down on calories. This has an adverse effect because you are depriving your body of nutrition and your body calls for a "quick fix" or a sugary type of food for energy. Of course these sugary food are bad if you want to lose 10 lbs of fat because they are high in calories and deliver more sugar into your bloodstream then we need.

This creates a vicious cycle of events. Your body will take action and store the extra energy since it's not needed. After which you will experience a sugar crash which will make you moody. And then this triggers your body to want more sugary foods for a quick "pick up" causing this cycle to repeat itself. This is why skipping meals is a terrible idea when trying to lose 10 lbs of fat. It also slows down your metabolism once again storing more energy.

https://gohonestreview.com/15-minute-weight-loss-review/
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