Sunday 23/02/2020 12:06AM
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Posted: 13/02/2020 12:56AM (9 days ago)
Views: 26

How Your Blood Sugar Levels Benefit When You Eat Low Glycemic Index Carbohydrates?

The problem with diabetes is that Marine D3 living in this modern world, we are bombarded with advertisements on the different types of food and beverages made available to us. As we consumed these processed food and beverages, guess what happened next? Our body system starts to react to the food and beverages. In processed food and beverages, manufacturers being concerned with the bottom line, will continue to add more refined sugar and salt to make the food and beverages tastier. Imagine, when someone kept on consuming all these stuff, especially if it is full of sugar! What will happen next? Our body will start to fail us. It would not be able to make use of the excess sugar and these will just be in our blood. I'm not talking only about the refined sugar. Almost at fault are food items such as refined rice and potatoes that will make our blood sugar rise faster and if not taken care of, will possibly result in diabetes.

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